Personal Training By

Danielle Jones

If you aren’t in our immediate area, take advantage of our live video sessions. FDL can create an atmosphere similar to live 1on1 sessions through our online training platform and our zoom video classes. We offer all of the same great services remotely so that you have all the information and 1 on 1 guidance you need to succeed.

Individualized Plan

Your trainer will get to know you well and come up with an individualized plan to achieve your specific goals.

Flexible Plans

We provide various package options for individual or group sessions to meet your budget, time duration, and lifestyle.

Affordable Rates

We will work with you and your budget to come up with a plan that will get you to your goals.

Get Personalized Online Training

You will get live 1 on 1 sessions through zoom that will give you expert advice on working out. We provide individual exercise instruction and break-down moves for anyone to understand. We also include a weight loss plan and ongoing nutritional guidance to help you achieve your goals.

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