Track Your Health Record!

We aim to provide every opportunity to obtain your fitness goals with us, and our trainers help you along your wellness journey. Our personal trainer in Tampa, FL, is experienced, friendly, and knowledgeable to help you devise a fitness regimen for you.

About Us

Best Personal Fitness Trainer in Tampa FL

Personal training is a self-directed journey based on your dedication and goals. You receive a customized fitness plan and specialized support from our experienced personal trainers. We work with everyone, from the seasoned gym goer looking to brush up on the fundamentals to the fitness enthusiast looking to boost their game. Our best personal fitness trainer in Tampa, FL, shall support you as you work towards your objectives. Our primary focus is on obese women between 40 and 60. We can assist you with weight loss, increased mobility, and hormone balancing. Anyone who wishes to achieve optimum fitness by adhering to a personalized exercise regimen that best meets their needs, limits, and goals should consider our fitness training.

Our training session can benefit you whether you are an experienced athlete or a novice exerciser. Our clients have never had issues losing weight on our program as long as they are willing to make the changes needed for success. Contact us right now to begin on the road to optimum fitness, and our highly skilled staff of trainers will help you achieve your wellness and fitness objectives! Let us assist you in achieving the success you’ve been looking for if you want a straightforward, no-BS approach with results you can see.

Personal Fitness Trainer in Tampa

Fit Don’t Lie works with you every stage of the way, no matter what your health and fitness objectives may be. We’ll break down obstacles, reveal your full potential, and help you reach heights you never imagined possible together. Our best personal fitness trainer in Tampa, FL, will have you establishing and smashing personal records and helping you achieve the physique of your dreams using science and expertise. Our accomplishments are your results. Experience radical makeovers and fitness transformations, in-depth nutritional advice, and more with our best personal fitness trainer in Tampa, FL. Our clients always successfully achieve their desired health and body in the long run.

Our Services

What We Offer

Personal Fitness Training

Our fitness training in Tampa, FL, will help you cut down some pounds and achieve your target in no time.

Virtual Fitness Consultation

You can directly interact with our trainers through virtual consultation and discuss your health and fitness goals.

Workout Plans

Our trainers provide workout plans that benefit you and accommodate your fitness at many levels.

Weight Training Workouts

If you wish to maintain a good weight with better physical health, our weight training workouts are specially crafted to accommodate you.

Weight Loss Consultant

Weight loss has never been a problem with us. We set your goals and help you achieve your ideal body weight through consultations.

Nutritional Counseling

Having a balanced diet and workouts is very important, and we offer you nutritional counseling to understand your diet needs better.

Ask Questions

Frequently Asked Questions

How Many Personal Training Sessions Are Necessary?

One to four times a week should be reserved for personal training sessions. Once a week – If you have low funds and can train alone at least once more frequently each week.

Is It Worthwhile To Hire A Personal Trainer?

Personal trainers are often useful. While exercising alone is certainly an option, doing so frequently leads to monotonous sessions and little advancement.

Can I Lose Weight In Three Months?

At six to eight weeks, you can detect some changes.

How Frequently Do I Work Out With A Fitness Instructor Each Week?

It would help if you visited a fitness instructor three to four times a week. It facilitates the development of a dependable workout program, which is crucial initially. It is also a fantastic chance to pick up new routines and methods, so make sure you do exercises.

How It Works

Why Choose Us?

Responsible Trainers

Our best personal fitness trainer in Tampa, FL, can improve your training regimen’s safety, effectiveness, and enjoyment. We further offer knowledge, responsibility, and assistance.

Boosting Confidence

Our fitness training in Tampa, FL, can boost your confidence on the big day if you’re preparing for an event. It could be time to choose our trainer to assist you greatly.

Our Gallery

Our Testimonials

What Our Clients Says About Us

Can I just say that I am so happy with my overall feel of my body?! 🙂 I can just feel myself a lot lighter and thinner in some areas. I lost my muffin top! Well, almost. I can feel the arch on my lower back again. Finally. Lol sorry I don't mean to be so graphic. My thighs need more work but diet and strength training will help and I'm not planning on quitting. I can feel more of my real face and I'm not so cheeky when I smile. I don't regret getting into this program at all! Thanks for your support I seriously can't believe I haven't been eating sugary foods or soda. What a huge turnaround for me! It's also helped me stay constant at the gym 🙂 it's just a good feeling, Im glad.

Motivating and creative! I've been working out with Danie Jones for 6 weeks now - and am seeing major results in both my physical appearance and my energy level! I lost 8 pounds already and am optimistic about the remaining 10 lbs I need to shed to reach my goal weight. I'm very grateful that Danie keeps me motivated! She checks in with me regularly to keep me on track and always has something different planned every time we train. I currently am working out with her 2x a week (recommend it for anyone looking to get serious) for overall toning and heart health. A++ and lots of THANKS!

If you're looking for a knowledgeable trainer that will actually listen to you, fight for you, cheer for you, help you to become a better version of yourself...you've come to the right place and Danielle is your girl!!! At first I wasn't sure if this on line training would actually work for me but Danielle is the real deal, it's not a bunch of computer generated hoopla. She lines out my workouts, knows how much time I have in the gym, knows what I want to work on. Helps me with my nutrition. She makes it easy for you...you just have to put in the time and effort. What else could you ask for? Give Danielle a chance to help you too...you won't regret it!